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Ingredients per serving

+

Roast the Mushrooms

Prepare Dressing

Assemble the quinoa bowl

  • Quinoa, cooked 2.0 cups
  • Purple cabbage, shredded 0.25 cups
  • Carrots, shredded 0.25 cups
  • Kale, shredded 0.75 cups
  • Cucumber, diced 0.5 cup
  • Sweet Potatoes, Peeled, Medium Diced 1.0 each
  • Red onion, sliced 0.25 cup
  • Fire roasted corn
  • Mushrooms, assorted 0.75 cup

...

Preparation

  1. Roast the Mushrooms

    • Preheat oven to 450
    • Break apart mushrooms into medium sized pieces. 
    • Over medium flame, heat oil. 
    • Add mustard seeds, cumin seeds, turmeric, and cayenne.
    • Fry spices, stirring frequently, until mustard seeds pop, about 2 minutes. 
    • Add tomato paste, brown sugar, vinegar, base, and water. 
    •  Cook until the mixture turns brick-red, about 5 minutes.
    • Stir often. Toss the mushrooms and spice mixture together until evenly coated. Spread mushrooms evenly across baking sheet, pouring on any spice mixture left behind.
    • Cover baking sheet with foil. Place in oven and bake until tender, about 10 minutes. 
    • Uncover and bake until charred and blackened in some spots, appx 5 to 10 minutes longer.
  2. Prepare Dressing

    Combine all ingredients and mix well
  3. Assemble the quinoa bowl

    Combine all ingredients and mix well